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Wednesday 27th May 2020
Live Active Leisure has launched a new campaign encouraging the residents of Per
Thursday 27th Feb 2020
Chrystal Matthan is the 24 year old netball player from Perth who was recently s
Friday 31st Jan 2020
Foundation trustee Charlie Gallagher recently handed over a £2000 cheque t
Tuesday 28th Jan 2020
When it comes to developing home-grown sporting talent, strength and conditionin
Monday 27th Jan 2020
Perthshire’s Team Great Britain triathlete Jayne Emery conquered a lifetim
Monday 6th Jan 2020
The nomination stage for the annual Perth and Kinross Sports Awards is now open,
Monday 16th Dec 2019
Ben Leitch is the 17 year old Wheelchair Basketball sensation from Perth who has
Thursday 28th Nov 2019
Dan focuses on supporting clubs, improving the quality of coaches and also drivi
Friday 15th Nov 2019
Gregor Graham, the 16 year old Blairgowrie based player has surpassed all expect
Wednesday 2nd Oct 2019
Honor and Lucia Paul, Live Active Leisure Talented Athletes and members of Salle
Friday 30th Aug 2019
The Solheim Cup action will be screened to more than 600 million homes around th
Wednesday 14th Aug 2019
You know when you meet someone so passionate and focused with something that it&
Wednesday 14th Aug 2019
Anyone who knows me knows that despite my best intentions, working out just for
Wednesday 14th Aug 2019
Katy Alexander and Kirsten Miller, Perthshire's young female golfers, are l
Friday 2nd Aug 2019
Perth golfer Danny Young is to tee-up on home turf as he sets his eyes on The Ch
Friday 26th Jul 2019
Chloe Grant, who has exploded onto the Scottish karting scene, met Lewis Hamilto
Monday 22nd Jul 2019
Kids have you climbing the walls this summer? If you can't beat them, join
Friday 19th Jul 2019
Three promising Perth and Kinross golfers have been appointed ambassadors for th
Tuesday 9th Jul 2019
Rebecca 'Bex' McGowan will play in the Scottish team at the 2019 UEFA
Wednesday 26th Jun 2019
Gregor Miller is a young judo champion from Perth, who is currently training for
Tuesday 6th Feb 2018
Get ready and fit for the Cateran Yomp - an endurance event taking place in Pert
Tuesday 4th Jun 2019
It's one of the oldest and, in its heyday, one of the most prestigious golf
Tuesday 21st May 2019
the fifth annual Belles and Buns cycling event. No, no, not those kind of buns!
Thursday 2nd May 2019
Sam Herd is a Perth based downhill mountain biker who travels the globe competin
Thursday 25th Apr 2019
Neiv Smith, from Kinnoull Primary School, talks to Dana Ferrar, her coach at Sco
Friday 19th Apr 2019
The super fun - and messy - family friendly event PKAVS Muddy Colour Mayhem retu
Thursday 18th Apr 2019
Adults learn to Cycle through Cycling Scotland is the nation’s cycling org
Thursday 18th Apr 2019
Natasha Pottinger is preparing for a summer of intense training and competing as
Tuesday 9th Apr 2019
Perthshire Rugby and Live Active Leisure, deliver a new, state of the art, Stren
Saturday 6th Apr 2019
Young Perth and Kinross County golfers have The Home of Golf in their sights. &
Wednesday 20th Mar 2019
The ultimate golf swing is what every golfer longs to achieve. Commanding the di
Tuesday 19th Mar 2019
Two friends from Perthshire have signed up for this year's Etape Caledonia
Wednesday 13th Mar 2019
NHS Tayside Quit Your Way services are encouraging people to stub out the habit
Thursday 7th Mar 2019
Kids Run for Free in the Perth 10K Festival in September 2019 with the Live Acti
Tuesday 5th Mar 2019
Blairgowrie Golf Club haveunveiled Bradley Neil as their club ambassador. The B
Thursday 28th Feb 2019
One of the most popular and economical ways to get the blood pumping is to cycle
Friday 21st Dec 2018
2018 has been another incredible year of achievements from the Perth sports scen
Saturday 24th Nov 2018
Fifteen year old Freya Howgate is amongst one of the many talented athletes base
Friday 8th Feb 2019
Physical, mental and emotional benefits of walking for dementia in Perth, Kinros
Tuesday 15th Jan 2019
It’s that time of year when many of us have only recently awakened from a
Monday 18th Apr 2016
I get back into my yoga vibe and try out the Power Yoga class at Rodney.
Tuesday 21st Nov 2017
Get out and enjoy the fresh air on any one of these FREE guided walks offered up
Wednesday 3rd Jan 2018
If getting fit is your New Year's resolution, then our fitness article provTuesday 18th Dec 2018
Nominations are now open for the prestigious Perth and Kinross sports awards 201
Friday 30th Nov 2018
Head swim coach at Perth City Swim Club and former P.E. teacher, Ann Dickson, wa
Thursday 29th Nov 2018
Get involved and say a big #PKThankYou to the people who make a difference in YO
Tuesday 23rd Oct 2018
Freestyle BMX street rider Alex Donnachie, who attended Perth Academy, has becom
Tuesday 17th May 2016
Here at Small City we're big advocates of looking after your mental health
Friday 19th Oct 2018
Prep with our resident enduro enthusiast for a day of mud and adrenaline-fueled
Friday 5th Oct 2018
Roller derby is one of those things I’ve always wanted to try, so when I l
Wednesday 26th Sep 2018
New Balls Please, is a joint project between Live Active Leisure and the Women o
Thursday 20th Sep 2018
Time to strap some climbing shoes on and make the world your gym, because climbi
Wednesday 12th Sep 2018
Have you been flexing your muscles in preparation for this year’s Spartan
Thursday 16th Aug 2018
Tay Rowing Club are a club with community roots and glowing ambition. Their self
Wednesday 15th Aug 2018
Live Active Leisure now offer the Macmillan Move More programme to people living
Monday 6th Aug 2018
A swiftness of movement façades intense strength, as swords slice through
Friday 27th Jul 2018
Swimming has a host of fantastic health benefits and is a great way to lose weig
Friday 20th Jul 2018
When it comes to exercising, your diet and nutrition goes hand-in-hand and is vi
Tuesday 17th Jul 2018
With 28 Munros throughout Perthshire, a wide range of other mountains and hills,
Tuesday 10th Jul 2018
Many people go to the gym but neglect to do weight training sessions and focus j
Friday 29th Jun 2018
Local youngster Matthew Doig heads to Copenhagen on July 8th to compete in the r
Friday 22nd Jun 2018
Getting older doesn't mean we should stop exercising and in fact, it may ev
Friday 15th Jun 2018
Tom Watson is celebrating 70 years as an active member of Blairgowrie Golf Club
Friday 8th Jun 2018
One of Britain's biggest sporting series, Spartan Race, is coming to Perths
Wednesday 30th May 2018
If you have your sights set on completing a marathon this year then you'll
Friday 25th May 2018
A charity golf day will be held on Friday 8th June for the Barrie Douglas Founda
Tuesday 15th May 2018
Saints boss Tommy Wright is positive about the club's future after the emer
Friday 11th May 2018
This weekend will be St. Johnstone fans' chance to say goodbye to three pla
Friday 4th May 2018
Bradley Neil is halfway through his maiden year on the European Tour and is hopi
Tuesday 1st May 2018
After the sell-out Off the Ball Live event to kick-off the Chris Millar Testimon
Friday 27th Apr 2018
When it comes to starting your running training, it's very important that y
Tuesday 24th Apr 2018
Stefan Scougall has returned from injury quicker than anticipated and is hoping
Friday 20th Apr 2018
The inaugural Barrie Douglas Scottish Junior Masters takes place at Blairgowrie
Tuesday 17th Apr 2018
Live Active Leisure has a limited offer for kids aged 12-18 to pick up a 30-day
Tuesday 10th Apr 2018
St. Johnstone midfielder Chris Millar's testimonial year has been officiall
Friday 6th Apr 2018
Stephen Milne is swimming for Team Scotland at the 2018 Commonwealth Games on Au
Wednesday 4th Apr 2018
Perthshire is well represented within Team Scotland as the 2018 Commonwealth Gam
Friday 30th Mar 2018
St. Johnstone take on Aberdeen this weekend knowing they must win to have any ch
Friday 23rd Mar 2018
Auchterarder Gymnastic Club is one of the biggest kids' sports organisationTuesday 20th Mar 2018
Blairgowrie-based European Tour golfer Bradley Neil has won the Perth and Kinros
Saturday 17th Mar 2018
Wheelchair basketball star Ben Leitch won the Disability Sports Person of the Ye
Wednesday 14th Mar 2018
Live Active Leisure is offering the people of Perthshire the chance to enjoy ful
Friday 9th Mar 2018
Zander Clark has been with St. Johnstone since 2008 and over the past few season
Friday 2nd Mar 2018
Team GB's Olympic curlers return to Dewars this weekend competing for the
Friday 23rd Feb 2018
Lucinda Russell is a Grand National-winning horse racing trainer and her Arlary
Tuesday 20th Feb 2018
Heading to the gym can improve your core stability, strength, power and flexibil
Saturday 17th Feb 2018
Sam Herd is a downhill mountain biker from Perthshire who competes on the intern
Tuesday 13th Feb 2018
The finalists in all twelve categories for the Perth and Kinross Sports Awards h
Saturday 10th Feb 2018
Perth's volunteer-led athletics club, Strathtay Harriers, hosted its annual
Friday 2nd Feb 2018
Chris Millar will be rewarded with a testimonial to mark ten years with St. John
Tuesday 30th Jan 2018
Smartphones play such a big part in our day to day lives, but did you know that
Sunday 28th Jan 2018
Some of our region's finest winter sports athletes are heading to the Far E
Tuesday 23rd Jan 2018
Bell's Sports Centre welcomes the country's finest badminton players t
Saturday 20th Jan 2018
St. Johnstone Women's Football Club has been formally presented ahead of th
Tuesday 16th Jan 2018
Perthshire Rugby is one of Scotland's oldest clubs and celebrates its 150th
Friday 12th Jan 2018
Perthshire's Charlie Guest is a professional skier and three-time British C
Saturday 6th Jan 2018
Perthshire's Gillian Edwards has been one of the top table tennis players i
Thursday 28th Dec 2017
Since joining Saints in 2013, David Wotherspoon has played a big part in what is
Saturday 23rd Dec 2017
Kinnoull Tennis Club has served up an ace this year with individual and team suc
Tuesday 19th Dec 2017
Perth Phoenix Allstars is a well-established competitive cheerleading club that
Saturday 16th Dec 2017
Nominations are open for the 27th annual Perth and Kinross Sports Awards, in wha
Sunday 10th Dec 2017
The SFA's Girls and Womens Development Officer, Sam Milne, talks about wome
Tuesday 5th Dec 2017
With the golf season now at an end, now is the time to think about where you
Saturday 2nd Dec 2017
Perth and Kinross Netball Network is launching seven new netball centres across
Tuesday 28th Nov 2017
If you love skiing but hate the aches and pains that sometimes come with the win
Saturday 25th Nov 2017
St. Johnstone's Head of Youth Development, Alistair Stevenson, is delighted
Saturday 18th Nov 2017
Niall McGill has been a professional golfer for over 25 years, and has establish
Tuesday 14th Nov 2017
A fantastic new strength and conditioning gym opens at the Strathearn Community
Sunday 12th Nov 2017
Perth Strathtay Harriers has been providing the kids and adults of Perthshire wi
Tuesday 7th Nov 2017
If you're looking for a low-impact exercise which can help you lose weight
Sunday 5th Nov 2017
Blairgowrie golfer Bradley Neil secured his European Tour card after a tense fin
Saturday 28th Oct 2017
Perth-born defender Liam Gordon has impressed both the supporters and his manage
Tuesday 24th Oct 2017
Christmas and Hogmanay is just 10 weeks away, and if you want to avoid the Janua
Tuesday 17th Oct 2017
Agathe Girard shared her expertise on body conditioning and told us more about h
Saturday 14th Oct 2017
We've got a lot of fantastic athletes in Perthshire across a wide range of
Thursday 5th Oct 2017
It’s more fantastic news for swimming in Perth as two of our local athletes -
Saturday 30th Sep 2017
One of West Ham's finest ever players, Ray Stewart started out as a youngst
Tuesday 26th Sep 2017
Riders of all ages and abilities are ready for the Fair City Enduro on 21st Octo
Saturday 23rd Sep 2017
Perth's tremendous curlers are back on the ice as the new curling season ge
Tuesday 19th Sep 2017
With the golf season coming to an end, golfers are looking at ways they can impr
Friday 15th Sep 2017
St. Johnstone will be looking to extend their unbeaten run against Tayside rival
Saturday 9th Sep 2017
Jeanfield's Ladies side is looking to cause a cup upset this weekend as Jas
Tuesday 5th Sep 2017
Even the busiest people need to the time to exercise to stay healthy. High Inten
Saturday 2nd Sep 2017
With the Live Active Pitlochry 5K and 10K races coming up this month, we have so
Tuesday 29th Aug 2017
Aberfeldy is the latest Perthshire town to set up a Community Sport Hub, with th
Saturday 26th Aug 2017
Perthshire teenager Erynn Legge is heading to Barcelona to play basketball for C
Tuesday 22nd Aug 2017
With many fantastic schemes and initiatives running throughout Perth and Kinross
Saturday 19th Aug 2017
Perth Phoenix were formed in 2003 by a group of local basketball enthusiasts and
Friday 11th Aug 2017
Robert Harrison may be 45-years-old, but the Blairgowrie resident continues to c
Wednesday 9th Aug 2017
Live Active Leisure run a scheme to support our elite local athletes offering fr
Monday 7th Aug 2017
Perth athlete Eilidh Doyle is Team GB's captain for the 2017 World Champion
Friday 4th Aug 2017
With the season opener almost upon us, manager Tommy Wright and midfielder David
Thursday 3rd Aug 2017
The Ladbrokes Scottish Premiership season returns this weekend and Saints boss T
Tuesday 1st Aug 2017
Another successful year came to a close for Perth City Swim Club, with Stephen M
Friday 28th Jul 2017
Jeanfield midfielder Tony Holt's testimonial match against St. Johnstone U2
Tuesday 18th Jul 2017
It’s been another fantastic performance from the Perth City Swim Club in what
Tuesday 11th Jul 2017
Kinross Golf Courses now offers free golf for under 18s - a fantastic opportunit
Friday 30th Jun 2017
A deflating night for Saints fans as the Perth side slumped to a 2-1 home defeat
Tuesday 27th Jun 2017
Many people like to take on physical challenges for charity, or to set themselveThursday 22nd Jun 2017
Perth City Swim Club duo Stephen Milne and Scott McLay are all set for a busy su
Wednesday 21st Jun 2017
St. Johnstone will have to travel to Lithuania to take on FK Trakai in the secon
Saturday 17th Jun 2017
We look ahead to the Europa League draw on Monday afternoon to see who St. Johns
Tuesday 13th Jun 2017
Pilates is sweeping the world as more and more elite athletes turn to the exerci
Friday 9th Jun 2017
Team Smith rounded off an impressive season on the World Curling Tour by winning
Tuesday 6th Jun 2017
Get yourself ready for summer with a fantastic 10 week training programme from t
Saturday 3rd Jun 2017
Ahead of the Gold Cup on Sunday, we caught up with the Chief Executive of Perth
Tuesday 30th May 2017
Live Active Leisure are looking for help from local businesses who may be intere
Saturday 27th May 2017
Scotland Rugby Sevens international James Fleming chats to Small City about the
Saturday 20th May 2017
After an action-packed day at Perth Racecourse, we take a look back on a great dTuesday 16th May 2017
St. Johnstone confirmed their place in the Europa League next season after defea
Saturday 13th May 2017
With just three games to go in the campaign, Saints could clinch their spot in t
Tuesday 9th May 2017
It's Mental Health Awareness Week and with studies showing that exercise an
Saturday 6th May 2017
Perth-born Scottish women's international footballer Lana Clelland is in ma
Tuesday 2nd May 2017
With the running season now well under way, Gary headed along to meet Alastair D
Tuesday 25th Apr 2017
Angela Nicholls of Optimise Me outlines why it is that exercising and watching wMonday 17th Apr 2017
What to do when you get back into exercise and it turns out everything that once
Tuesday 11th Apr 2017
Perthshire golfer Bradley Neil is ready to compete on the Challenge Tour this ye
Tuesday 4th Apr 2017
Perthshire's Live Active Leisure have been working with local business Pert
Tuesday 28th Mar 2017
Former St. Johnstone striker Stevie May has recovered from a serious knee ligame
Tuesday 7th Mar 2017
We catch up with Moraig, Silver Swimming Olympic Medalist Stephen Milnes Mum and
Saturday 4th Mar 2017
Laura Muir, olympic athlete and track super star, was crowned Sports Personality
Tuesday 28th Feb 2017
Former St. Johnstone midfielder Kevin Moon from Perth now plays in the Western A
Tuesday 21st Feb 2017
Rhona takes part in Live Active Leisure's first ever Couch-5K programme to
Tuesday 14th Feb 2017
Naturopath Lou Johnston weighs up the arguments for detoxing, explores the the p
Tuesday 31st Jan 2017
Live Active Leisure have got an easy to follow 4 week plan to kick start your fi
Tuesday 24th Jan 2017
Sports massage therapist Katie Hill explains exactly how regular massage helps
Tuesday 17th Jan 2017
Muddy Colour Mayem Returns! PKAVS charity are getting prepared for the 2017 retu
Tuesday 10th Jan 2017
What is Naturopathy- could it help you get more out of your exercise?
Wednesday 23rd Nov 2016
Nicki headed along to try out the Aerobics class at Rodney, led by Julie Cumming
Tuesday 8th Nov 2016
The new PiYo class at Bells Sports centre is a low impact full body workout deli
Tuesday 1st Nov 2016
Osteopath Bradley suggests some alternative approaches to alleviating tight musc
Tuesday 27th Sep 2016
Skating at Dewars is back and it's the perfect way to spend an afternoon to
Tuesday 20th Sep 2016
Gemma from Adventure Circus describes how the 'physical literacy' behi
Tuesday 13th Sep 2016
Nicki discovers that squats, crunches, lunges and press ups can be even harder i
Tuesday 6th Sep 2016
Local trainer Steve Bonthrone tells us how we can learn to love the simple pleas
Tuesday 30th Aug 2016
Nicki takes on a classic fitness class with a daunting reputation!
Friday 26th Aug 2016
Olympic Medallist and local hero Stephen Milne will be joining in the National S
Thursday 25th Aug 2016
Local gym, Fit4Less Perth, are organising a 10k Selfie Run around Perth to raise
Tuesday 23rd Aug 2016
Club300 Gym in Perth shows off the results of their latest 12 week transformatio
Tuesday 16th Aug 2016
Nicki discovers that Pilates is not just a workout in itself but can help you ge
Tuesday 9th Aug 2016
Personal trainer Stephen Clarke talks to us about the importance of restoring th
Tuesday 2nd Aug 2016
The 'Daddy' of the Les Mills Body collective, Body Pump, is still goin
Tuesday 19th Jul 2016
Nicki finds out what in store at a Live Active Body Step class!
Tuesday 5th Jul 2016
Dubbed 'The Silent Killer' this Live Active Class is deceptively hard,
Tuesday 14th Jun 2016
Its all about the kids! Keeping them fit, healthy and happy all summer long has
Wednesday 8th Jun 2016
As Live Active Leisure bring an end to the year long celebration of being 50, th
Monday 30th May 2016
As well as a much-needed stretch, Body Balance will leave you rested and energis
Tuesday 24th May 2016
Nicki catches up with Sarah Halliday to find out more about the amazing opportun
Tuesday 10th May 2016
If you're dieting and exercising hard without much success, then check out
Tuesday 3rd May 2016
Nicki takes to the spin class as part of her bid to get fit and remembers why shTuesday 26th Apr 2016
#SmallCityFitness is putting you through your running paces with top tips on sta
Wednesday 13th Apr 2016
Nicki prepares for a fitness campaign that will see her try every class, session
Whatever gets you going, you’re sure to find it in the pages of #SmallCityFitness. From the experts at Live Active Leisure, to personal trainers, nordic walking, award-winning pilates to the ancient art of yoga there are so many great ways to take that next step into feeling good.
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