When we started our Fitness section on Small City we wanted to make sure our readers knew that getting fit or staying active doesn't need to cost the earth.
The wonderful Walk Leaders give up their time to be trained (by Live Active) and then commit weekly to leading a walk in their area.
There are walks just for men or women, walks that offer two or three options, city walks, town walks, walks for active parents and ones for the people who like to breathe in the fresh country air!
These Stride for Life walks can be found weekly throughout Perthshire and Kinross and the best bit of all... they are FREE! That's right, no cost at all. You simply turn up at the right time, on the right day to the right place and you can join in the chat.
They are open to EVERYONE. No excuse for age, length of legs or fitness level. Make sure you're comfortable and as well as getting in your 30 minutes of activity, you'll enjoy fresh air, a stroll, and a natter!
Details of all walks are through the links below - Happy Walking!
Neiv Smith, from Kinnoull Primary School, talks to Dana Ferrar, her coach at Scone Thistle Girls Football Club.
April 25th Thursday 2019
The super fun - and messy - family friendly event PKAVS Muddy Colour Mayhem returns for another year.
April 19th Friday 2019
Adults learn to Cycle through Cycling Scotland is the nation’s cycling organisation.
April 18th Thursday 2019