For us, getting fit for summer isn't about looking skinny in a pair of short shorts! It's more about feeling fit and healthy so that you can enjoy all the great things that summer brings to the party. Taking a bike ride with the warm sun on your skin, splashing about in the water at Moncrieff Island or simply running through a game of rounders on the Inch are all among life's most simple pleasures.
Some of you will like the motivation of a class, surrounded by poeple with the same goal as you. Others may prefer the one-to-one push of a PT or the easy-going drop in of a pool or gym.
Whatever gets you going, make sure you find something you love and stick to the plan! From personal training to nordic walking, award-winning pilates to the ancient art of yoga there are so many great ways to take that next step into feeling good.
And as the hard work begins to take shape why not treat yourself to a regular aromatherapy massage or treatment?
This specialist studio offers a comfortable environment in which to train in Pilates based classes.
Philippa Porritt shows you how to feel the Glow inside & out with a Stretch & Tone low impact dance exercise class or outdoor Nordic Walking !
The Althos Clinic offers specialist treatments to keep your body in tip top condition before and after exercise
Perth Yoga Studio offers a wide range of beginner and specialist classes
Live Active's 'Fit Into Summer' membership is designed to get you feeling ready for those shorts and swimmies!
Velocitas Athletic Performance offer flexible personal training designed to enhance performance and achieve your goals
Samantha Weir has been a holistic therapist and lifestyle coach for over 16 years
Train with Jonathan Dobie at his Alpha-Fitness private gym with a view!
Steven Bonthrone helps people look better, feel better and move better with a mix of fitness training, good nutrition and positive coaching.