When clients come to see Sam they have the opportunity to cover all aspects of their health. From body alignment to functional movement, Sam offers; Remedial massage, Hot Stone Massage, Kettlebell and Boxercise training and to complete the package, if the client wishes, a customised nutrition plan. Sam is one of only two Certified Metabolic Typing advisors in Scotland. Metabolic Typing is based on a person’s individual needs for fuel taking into account their physiological, psychological and emotional traits.
Sam is very passionate about her work; she lives and breathes her own teachings. Her time is spent educating clients on how to regain control of their health and wellbeing. Right from the start, she believes it is important that an individual is trained, educated and encouraged on their journey to good health - establishing good foundations, ensures good progression and great health. The first step in an individual’s journey could be as simple as a massage.
“As a wife and mother of two, running my own business and keeping on top of fitness is a real juggle – the daily firefight. I like people to see that I am human so I help people be the best they can possibly be – not some unattainable person in a magazine”-Sam Weir
Sam’s ethos of all things natural is reflected in the scenic area of where she works – a little log cabin overlooking the River Tay near Aberfeldy, where enthusiasm and motivation bring to life the meaning of true health and vitality. Embark on the greatest journey of your life – your road to health and wellbeing starts here!