Mental & Physical Wellbeing

Finding a gym, personal trainer or regular therapist for some wellbeing-style treatments is always high on the list of New Year's resolutions, and rightly so. When you consider just how fast-paced and hectic our lives have become, fitting in that trip to the Body Pump class in Perth, counsellor, or beauty room in Perthshire should become a priority task!    

The good news is that we are all far more aware of our mental health and physical wellbeing than ever before.  We are converts to the idea that our gym membership AND our talk therapist AND that standing-order for a monthly massage, are all working in tandem to bring strength, stability and happiness to our lives.

So what are you waiting for? Have a click through our 2019 wellbeing feature and find the winning combination of exercise, motivation, relaxation and me-time treats that works perfectly for you.  Have an amazing 2019!

Academy of Sport and Wellbeing - Gym

Perth College Academy of Sport and Wellbeing offer a personalised fitness package to the public for just £25.

Academy of Sport and Wellbeing - Climbing Centre

Climbing is great fun for all the family, fantastic for fitness and the team will ensure you will always have securable routes to climb for your level

Rowan Consultancy

Rowan Consultancy have been helping Perthshire people lead more satisfying lives for over 20 years.

Tay Medispa

Tay Medispa is a multi-award winning clinic on York Place in Perth, offering a range of treatments.


Fit4less offers you a smarter way to exercise as you only pay for the services you use!

Rae Peacock Hair

Rae Peacock Hair and Beauty in Perth city centre have a great range of hair and beauty treatments available to help you relax and rewind.

The 1:1 Diet by Cambridge Weight Plan with Milda

The 1:1 Diet by Cambridge Weight Plan with Milda diet will be tailored to your individual needs.

Adventure Circus

Adventure Circus is an aerial acrobatics and circus inspired fitness club with a variety of classes for toddlers, children, teens and adults in Perth

Claymore CrossFit Gym

Perth's first and only CrossFit box (gym) has new and exciting ways of keeping you fit!