Working From Home Desk Based Exercises

Working From Home : Desk Based Exercises

Wednesday 6th May 2020

Live Active Leisure's instructors have pulled together some desk-based exer

Homemade Hand Sanitiser Recipe

Homemade Hand Sanitiser

Friday 13th Mar 2020

The outbreak of Coronavirus has left hand sanitiser in short supply!

Cancer Touch Therapy

Cancer Touch Therapy at Dunkeld House Hotel

Friday 31st Jan 2020

Touch Therapy at Dunkeld House Hotel is a new relaxing self care treatment to he

Using Snowdrops to Beat the Winter Blues

Using Snowdrops to Beat the Winter Blues

Thursday 30th Jan 2020

One of Scotland's leading gardeners has urged Scots to get out and enjoy th

Exercise for Mental Wellbeing

Exercise for Mental Wellbeing

Friday 4th Oct 2019

Perth woman Carrie Martin chats about the benefits of exercise to mental health,

Wellbeing Roadshow

Perthshire Wellbeing Roadshow 2019

Friday 20th Sep 2019

Live Active Leisure’s wellbeing team will be visiting various communities

Creating A Digital Smile

Creating A Digital Smile

Wednesday 11th Sep 2019

Create the perfect smile with Invisalign technology from Cherrybank Dental in Pe

AQ Facial at Tay Medispa

AQ Recovery Facial

Wednesday 5th Sep 2018

The AQ Skin Solutions Facial is an absolute game changer and at the moment, the

Beauty And A Breather In Dunkeld

Beauty And A Breather In Dunkeld

Monday 3rd Sep 2018

Nicki headed north to enjoy an afternoon of relaxation - and a gorgeous Jessica

And Rae-Lax

And Rae-Lax!

Monday 28th May 2018

Holly and Hannah's review for Rae Peacock Hair, Beauty and Wellbeing to tri
Small City Big Personality Logo

Health & Wellbeing Archive

When you consider just how fast-paced and hectic our lives have become, fitting in that trip to the counsellor, massage therapist or beauty room in Perthshire should become a priority task!
The good news is that we are all far more aware of our mental health and physical wellbeing than ever before. We are converts to the idea that our gym membership AND our talk therapist AND that standing-order for a monthly massage, are all working in tandem to bring strength, stability and happiness to our lives