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  • 1/6 King James VI Business Centre,

    Perth,

    Perth and Kinross,

    PH2 8DY

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Steven Bonthrone Personal Trainer

Steve can help you become a better version of yourself by helping you move better, eat better and focus more on what you truly want so that you have lots more energy, feel great in your favourite clothes and have the confidence to achieve everything you want in life. By making simple tweaks to your diet and lifestyle, you can easily go and achieve the things you previously believed you couldn’t do. Anything is possible!

Learning to Love Running

Learning to Love Running

Run People, Run!

Run People, Run!

The Keepsafe Perth 10K Is Down With The Kids

The Keepsafe Perth 10K Is Down With The Kids

Signed, Sealed, Delivered

Hints and Tips for all your festive postage needs this year!

After School Kids' Clubs

After Schools Sports Clubs are a great way for kids to keep active and reduce the risk of obesity. They also help them to learn social skills and work as part of a team. Live Active Leisure offer a variety of brilliant clubs and we've highlighted some of them in today's family article.

Perth Welcomes Country Dancers

The Royal Scottish Country Dance Society are holding their annual AGM and Conference weekend at Bell's Sports Centre at the beginning of November and this year are holding a ceilidh event open to the public, with other events such as classes, discussions and a formal dance too.

Feel Fit for Christmas

Christmas and Hogmanay is just 10 weeks away, and if you want to avoid the January rush to the gym it might be worth looking at Live Active Leisure's Fit for Festive membership. Read all about it and get yourself in shape, earning yourself the right to go for second helpings on Christmas Day!

Tayberry Gallery

If you’re looking for something British made, unusual gifts, unique items with a great range of pieces, then Tayberry Gallery is for you!

Selling Your Home

Although many people decide against putting their house on the market at this time of year, Clyde Property's Gary Robertson tells us why it could be beneficial to put the for sale sign up in October or November.

Parklands Fizz Lunch

Parklands boutique hotel with dining in Perth City Centre offer a delicious 3 course lunch with a glass of fizz every Sunday for only £22.50! Not one to miss an opportunity for good food and wine Holly headed along with her mum and tells us all about it in this #SmallCityReview.