WIN a block of four fully private PT sessions for either an individual or pair with Scotland All Strong worth £160.

Get fit and FEEL GOOD in 2020! Win a block of four fully private PT sessions for either an individual or pair with Scotland All Strong worth £160.

Scotland All-Strong is Perth’s not-for-profit fitness and wellbeing studio. Based on Scott Street, the social enterprise provides and promotes physical activity, mindful relaxation and peer support for mental health benefits and overall wellness, as well as offering a range of family-friendly options.

All memberships and class bookings support their delivery of programmes that benefit unpaid carers, youths from Perth Autism Support, those with common mental health conditions and more.

Scotland All Strong provides a space where you can work out and feel good! Work out knowing that not only are you achieving your own health and fitness goals but you are supporting your local community.

Nervous about your fitness journey and not sure where to start? Enter now for your chance to win this perfect prize for someone just starting out on their exercise journey. The PT sessions are fully private and you can choose attend on your own or bring a friend.

Click here to find out more on Scotland All Strong's fantastic fitness studio and the workshops and classes they have on offer.

For further information contact Andy: 07493027053 / andy@fitdefence.co.uk or Jess: 07734577160 / jessyq78@gmail.com

If you would like to help Scotland All-Strong in their quest to fundraise for  MindSpace, Perthshire Women's Aid, Tayside Maternal Mental Health and Tayside Council on Alcohol, visit the link to their Just Giving page here.