Mental & Physical Wellbeing

Finding a gym, personal trainer or regular therapist for some wellbeing-style treatments is always high on the list of New Year's resolutions, and rightly so. When you consider just how fast-paced and hectic our lives have become, fitting in that trip to the Body Pump class in Perth, counsellor, or beauty room in Perthshire should become a priority task!    

The good news is that we are all far more aware of our mental health and physical wellbeing than ever before.  We are converts to the idea that our gym membership AND our talk therapist AND that standing-order for a monthly massage, are all working in tandem to bring strength, stability and happiness to our lives.

So what are you waiting for? Have a click through our 2020 wellbeing feature and find the winning combination of exercise, motivation, relaxation and me-time treats that works perfectly for you.  Have an amazing 2020!

Scotland All-Strong

Scotland All-Strong is a not-for-profit Fitness and Wellbeing Studio in Perth city centre.


Whether it is classes, gym, Personal Training or rehabilitation you are looking for, you will find where you belong at Fit For Less.

Tay MediSpa

Tay MediSpa is a multi-award winning health, wellness and beauty clinic located in a beautifully renovated Victorian Villa on York Place.

FMK Physiotherapy & Health

FMK Physiotherapy & Health (previously known as Forgetmeknot Physiotherapy) is a modern and progressive physiotherapy clinic.

Academy of Sport & Wellbeing Sports Therapy Clinic

Do you suffer from aches, pains, or injury? Are you struggling to cope with pain? The Perth College UHI Sports Therapy Clinic can help you.

Academy of Sport & Wellbeing Climbing Wall

Did you know you have a modern day climbing centre on your doorstep? Perth College UHI Climbing Centre ensures sustainable progression routes for all.

Live Active Leisure

Live Active Leisure venues offer a range of sports and leisure facilities in Perthshire.

Academy of Sport & Wellbeing Gym

A friendly, conscientious team will happily welcome you in 2020 with a variety of incentives to help you achieve your health and wellbeing goals.