Sugar Free Flapjacks - Portrait

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Healthy Peanut Butter and Banana Flapjacks

If you are looking for a healthier snack than your usual bag of crisps and a choccie biscuit, these no added sugar banana and peanut butter flapjacks are just the alternative you need. By cutting down on your sugar content, you can help lower your blood pressure, chloesterol and reduce your risk of a heart attack and stroke, all without compensating on flavour or fullness.

Banana and peanut butter is a match made in foodie heaven and creates the sweet, nutty texture of these flapjacks. They're so easy to make with less than five steps. All you need to do is put it all together, bake for 30 mins and you're done!

Preparation Time:
10 minutes
Cooking Time:
30 minutes
Serves: 20


  • 3 bananas
  • 250g No added sugar peanut butter
  • 75g maple syrup
  • 500g porridge oats
  • 50g seed mix
  • 1 tsp cinnamon
  • 50g melted coconut oil
    1. Preheat the oven to 180C.  In a food processor, blend the bananas, peanut butter, maple syrup and melted coconut oil.
    2. Transfer to a large bowl and add in the oats, seed mix, cinnamon and mix well together.
    3. Grease and line a baking tray, pour the mixture into the tray and bake for 30 minutes or until the top is lightly brown.
    4. Leave to cool before cutting into squares.